Do you remember the last time you stepped out of your racing mind?

Truly surrendered and dropped all the way into your body? Far too often, we’re shamed for our bodies and the innate sexuality of the female form. Either we’re too sexy or not thin enough; a slut if we enjoy sex or a prude if we don't instantly give it up. All of the mixed messages have done quite a number on the way we view our bodies and ourselves as sexual beings in the world. To the point that we've become so disconnected from our own sacred temples. Read on to discover how you can reconnect to your body's wisdom, embody your full essence, and learn to trust your intuition.


sacred sexuality

Awaken your sexual super powers.


movement medicine

Get moving to heal from within.



Inspiration to shake it.